Visit Napa Valley
Visit Napa Valley

True REST Float Spa

True REST® (Reduced Environmental Stimulus Therapy) is an apparent zero-gravity environment that allows the mind and body to completely let go, relax and reset. You can effortlessly reduce pain, relax, recover and improve sleep in this unique state.

The floating is accomplished in our float pods that contain approximately 160 gallons of water with 1000 pounds of dissolved Epsom salt (MgSO4). The water is heated to skin-temperature so you are perfectly comfortable while you are floating.

The state-of-the-art float pods also feature optional lights and music - you are always in control and may open the pod door easily at any time. This spa-like experience is designed to allow for a minimal amount of sensory input to enter into your awareness - providing several benefits and applications for health, personal development, and well-being. Experience the "Science of Feeling Great"!

Hours of Operation
Hours of Operation
  • Hours of Operation Tues - Sun: 10am - 10pm ; Mondays 4pm - 10pm
Facility Info


Q: What if I don't float?
A: No worries! You will absolutely float here at True REST. We use 1,000 pounds of Epsom Salt in just 10″ of water. This creates a solution so buoyant, you float on the surface like a cork, no matter who you are! Our pods are 30% salt (twice as buoyant as the dead sea) so you can literally sleep on the water’s surface!

Q: I'm claustrophobic. How can I use the REST pod?
A: We pride ourselves on providing an experience in which all guests can be comfortable experiencing flotation therapy.
Guests are in complete control of their Float Pod lid, which may be left open, partially open or closed. Each Pod features a multi-colored LED light which is in the total control of the guest. A selection of music options—including the option to bring your own music are available for each session.
Each Float Pod also features a 2-way intercom connecting to the front desk should you need help or have any concerns in your session.
If you have any questions or concerns, please don’t hesitate to ask your Float Consultant for assistance!

Q: Can I float while pregnant?
A: Yes! In fact, pregnant clients may experience some of the greatest relief from floating—physically and mentally. The added weight and pressure on the mother’s body is likely to cause pain and discomfort, the weightless impact of floating can provide much relief!
Many clients report a unique and memorable experience floating while pregnant.

Q: Can I safely fall asleep?
We encourage clients to relax and release any worries of dozing off while in the Float Pod. Each Float Pod contains just 10 inches of highly salinated water—thus, it is not required that guests know how to swim. This solution supports you no matter how you might toss and turn in the Float Pod.
Though it is difficult to accidentally flip onto your belly in the tank, if this occurred the extremely high salt concentration (1,000 lbs) immediately causes discomfort in the eyes, nose and mouth.

Q: Will my skin wrinkle?
A: The high level of Epsom Salts in each Float Pod actually prevents the skin from wrinkling! It will, however, leave your skin silky smooth.